Monday, 29 October 2012

Relieve Your Sciatica Pain

ByHelen Altman

Pain relief for sciatica pain is a necessity, as the pain from the irritated or injured spinal column nerve can be so powerful it is totally debilitating. The sciatic nerve is the longest nerve in the human body, running from the lumbar (lowest) region of the spine in the lower back into the buttocks and down the legs. Sciatica is a condition caused by irritation or pressure on that nerve that travels down its length, and in addition to pain, it may manifest itself as a tingling, a weakness, or a numbness in the affected areas.

What is the Spine?

The spine is a load-bearing structure made up of twenty-four building blocks, known as vertebrae. Each vertebra is only a few inches wide and almost circular in appearance. It also has a round hole near the back, and the holes from all the vertebrae line up perfectly to form the spinal column. Nerves from the brain run through the spinal column and down to the rest of the body.

In between the vertebrae are twenty-three discs, each about one quarter of an inch thick. They serve as shock absorbers and cushion the bones' slight movement when the body itself moves. The discs, unlike the vertebrae, are not composed of bone; rather they're a material much like the cartilage that forms your nose. Sciatica is the condition that occurs when the Lumbar 4-5 disc (the disc between the fourth and fifth lumbar vertebrae) irritates or puts pressure on the sciatic nerve coming out from the spinal column.

How is Sciatica Pain Treated?

Sciatica pain can be treated using a number of different traditional and/or alternative modalities, such as those below.

Medication

Most cases of sciatica are treated with pain killers. In very mild cases, the first choice is over-the-counter remedies, such as aspirin, acetaminophen, ibuprofen, or naproxen. These can help reduce the pain and start to repair tissue at the same time. They are all generally considered to be safe for temporary use in healthy adults, but you should not take them for more than two weeks at a time. You should also not take any other medications containing the same active ingredients, as you may injure your liver or other organs. If the pain warrants a stronger medication, your doctor may prescribe muscle relaxants, such as Flexeril

Categories

Sciatica Lower Relief Exercises Spine Spinal Relieve Cause Pain? Chronic Common Inversion Symptoms Exercise Chiropractor Natural Should Surgery? Treatments Avoid Nerve Prevention Remedies Surgery Effective Prevent Right Someone Stretching Types Benefits Chiropractic Decompression During Herniated Injuries Joint Other Pains Pinched Pregnancy Sciatic Scoliosis Simple Therapies Treating Accidents Acupuncture Chairs Conditions Dealing Different Guide Health Learning Lumbar Managing Mattress Muscles Naturally Non-Surgical Options Pain: People Posture Problem Problems Products Quickly Really Reasons Short Shoulder Strategies Stretches Teeter Treat Weight Wellness Women Workout Aches Acupressure Anti-Inflammatory Arachnoiditis: Backache Banish Belts: Better? Blade Boots: Braces Brain Brief Buying Care: Center Concepts Conservative Coughing Cures Discomforts Disease Doctor Drug-Free Fitness Fractures: Fusion Genetics Going Healthy Indicate? Injury? Involved Issues Issues? Kidney MELT: Mobility Needs Negatively Niggling Object Occupations Online Optimum Orthopaedic Orthopedic Osteopath? Outstanding Overcome Pain Patient Patients Performance Physical Piano Pillow Pillows Playing Possible Possibly Potentially Pregnant Product Professionals Prolotherapy Protect Proven Provided Purpose Raking Rates? Recliner Recovery Reduce Reducing Reduction Release Relief: Relief? Relieving Responsibility Revealed Reviews: Routines Rowing Running Schroth Sciatia: Sciatica: Scoliosis? Searching Secret Seeking Selecting Shingles Signs Sitting? Situations Sleep Slipped Slipped? Solution Solutions Specific Spondylolisthesis Spondylolisthesis? Sports Sprains Stability Stamina Strength Strengthening Stretch Studies Suffer Sufferers Sufferers? Suffering Suffers Super Teacher Traditional Training Traumatic Tri-Core Various Workouts