Your spine is a very interesting set of bones. The individual bones in your spine are not as large or as long as your other bones but they perform various functions that are crucial and essential to your existence. The spine is made up of a very delicate yet strong set of vertebrae that are interconnected by joints. These bones are there so that you will be provided with three functions that are very essential so as you can live and do what you regularly do.
Your Spine Provides You with Support
A lot of your other organs and body parts, like your shoulder, neck, head, and pelvis are being supported by your spine. Your head, along with the brain weighs about twelve pounds and your other body parts weigh somewhat close to those digits. These organs and body parts are attached to the spine through spinal muscles. These muscles on your spine are also responsible for supporting your whole body structure when you stand up, walk, sit, or do any kind of movement. Just imagine how strong your spine is or how strong it is supposed to be so as it can give support to many of your other body parts by carrying its weight or assisting other body parts to move on their full ranges.
Your Spine Serves as Protection
Inside your spine is your spinal cord. Your spine protects the spinal cord from exposure and damage. Your spinal cord is home to millions of nerves that carry the information to and from the brain so that you can function well. You are able to think and act upon what your brain tells you to do because your spinal cord sends off the signals coming from your brain to the other parts of your body and vice versa. Because of this vital function, it is very important that your spinal cord would not be exposed to anything that can damage it or disrupt its functions.
Your Spine Gives You Flexibility
Although your spine sits at the entirety of your back, you are still able to bend forwards and backwards, do a cartwheel, and dance to whatever music you want. This is because your spine is like a metal chain. It is made up of strong pieces of vertebrae that are flexible enough so that your mobility will not be limited while still providing the strength you just need.
These three functions are very important to your overall mobility. This is why it is very important that you ensure the ongoing health of your spine.
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